Kerala is believed to be the birthplace of Ayurveda, an ancient science that utilises natural ingredients to promote holistic healing. Ayurveda believes that internal purification is the best way to boost immunity and help our bodies fight diseases and disturbances with their innate strength. Also, there are several programs that help with common issues like stress and anxiety among others. Whether you are looking for the right treatment for any chronic illness or just want to relax and unwind for a few days, the ayurvedic retreats in Kerala will definitely prove to be the right choice!
The professional Ayurveda Practitioners here will blend the knowledge of the past with modern healing techniques to help one heal naturally. Also, you can enjoy your rejuvenating therapies and detox sessions while basking in the glory of the lush green surroundings and the tranquil backwaters of Kerala.
Here are some of the best Ayurvedic Retreats in Kerala that you can explore on your next visit to God’s own country.
Best Ayurvedic retreats in Kerala
1 – Soma Manaltheeram Ayurveda
People also know this place by the name Somatheertham Ayurvedic Health Resort. It is one of the first ayurvedic retreats in Kerala and has a very good reputation when it comes to holistic treatments and healing sessions. They also offer meditation and yoga classes where you can learn the right way to tune your mind and body. Here, you must look out for two special treatments. The Shodhana Chikilsa cleanses the body of harmful toxins and promotes the right balance of the doshas. The Rasayana Chikilsa focuses on increasing the longevity of life by promoting overall wellness and physical strength.
In this resort, you will also find eye-catching Kathakali performances in the evening. You can also go on elephant rides and boating trips. The resort will arrange these for you if you add them to your stay package.
Location – Manaltheeram Road, Kovalam, Chowara, Kerala 695501
2 – Niraamaya Retreats Backwaters and Beyond
Niraamaya is one of the perfect Ayurvedic retreats in Kerala for couples who want to spend quality time with each other. It is a five-star facility with private rooms that overlook the sea. They also have couple spa sessions and yoga classes.
Not just couples, but other travellers will also have a great stay experience here. There is a private beach area where you can relax with your loved ones. They also have live music in the evening. The best part is the heated pool, where you can dip your feet and sip on the Kerala favourite coconut water!
Location – Pallichira Road, Vayitharamattom, Kumarakom, Kerala 686563
3 – Kairali Ayurvedic Healing Village
Kairali is one of the most sought-after Ayurvedic resorts in Kerala. Unlike the two options that we’ve mentioned earlier, this place has a rustic charm to it and will show you a glimpse of traditional Kerala culture. You will be surrounded by the sweet-smelling forests of Palakkad.
The place is peaceful for your meditation sessions and to learn yoga. They teach Ayurvedic practices so the ones who want to gain more insight into Ayurveda and the science behind it must definitely visit this place. Kairali also offers post-pregnancy care sessions for new mothers.
Location – II/73, Palayamkadu P.O. – Olassery Kodumbu, Kerala 678551
4 – Carnoustie Ayurveda And Wellness Resort
Carnoustie is one of the best luxury Ayurvedic retreats in Kerala. It is the perfect place to be if you want to forget the outer world and immerse in the peace and tranquillity that yoga and meditation offer. Also, you can get the most delicious seafood here.
It has premium villas and a luxury houseboat where guests can spend quality time with each other. The hospitality here is very traditional and you will understand how wonderful Kerala treats its visitors. You will find several Ayurvedic programs that focus on mental wellness, stress relief, complete body detox, anti-ageing and weight loss.
Location – Opp. Chennaveli Church, Mararikulam, Chennaveli, Chethy, State Highway 66, Perunneermangalam, Mararikkulam North, Kerala 688530
5 – Nattika Beach Ayurveda Resort
Nattika is one of the ideal Ayurvedic retreats in Kerala for those people who want to spend more time in the state and embrace the advantages of Ayurveda’s holistic healing. The team here will analyse your body composition and take input about your ailments and illnesses before giving a customised routine and proper diet. People often stay anywhere from 7 days to 28 days here.
The property has beautiful sea-facing villas, a swimming pool with a jacuzzi, indoor play areas and also a tennis court. There is a souvenir shop where you can get a small showpiece that you can take back home as a memory. The beauty of this place is enhanced by the tall coconut trees that surround the resort from all directions.
Location – Nattika, Kerala 680566
6 – Kalari Kovilakom
This is among the Ayurvedic retreats in Kerala that is famous for authentic Ayurvedic treatments. Also, it is very strict about the rules and regulations while you stay on the property. No form of non-vegetarian food is allowed, alcohol consumption is prohibited and leather products are not to be used or brought along.
Some of the most popular treatments that people seek here include Abhyanga – traditional ayurvedic massage with hot oils, Swedanam – herbal steaming spa, Sirodhara – pouring of warm, medicated oil, milk or buttermilk on the forehead and Kizhi – therapeutic massage using herbal powders. This is the best treatment for joint pains and inflammation. This is another Ayurvedic retreat where people stay for almost a month.
Location – Payyallur, Kollengode, Palakkad, Kerala 678506
7 – ShinShiva Ayurvedic Resort
From beauty treatments to fertility issues, you name it and ShinShiva Ayurvedic retreat has the solution for you. Under the guidance of Dr V Franklin, several experienced staff and Ayurvedic practitioners help visitors heal their physical ailments and also indulge in a quiet and peaceful environment to unload their stress. The place overlooks the sea and has several beautiful palm plantations surrounding it.
This place is very famous for its de-addiction programs where people try to embrace a healthy lifestyle after letting go of harmful lifestyle choices. The herbal facials here are great for detoxing your skin, declogging the pores and providing a radiant shine that is completely natural. The resort sources its ingredients from the local forests and they make it a point to explain the importance of each therapy that they suggest for you.
Location – Chowra Sastha Temple Road, Kottukal, Vizhinjam, Thiruvananthapuram, Kerala 695501
8 – Beach And Lake Ayurvedic Resort
Beach and Lake is one of the most popular Ayurvedic retreats in Kerala among foreigners. The resort is surrounded by tranquil backwaters and has several coconut trees in the vicinity. It is built in a way that the construction resembles modern infrastructure without compromising on the essence of traditional Kerala culture.
You will know what we are talking about when you visit the place. The special attraction here is the martial arts classes that you can enrol on along with the meditation, yoga and Ayurvedic healing sessions.
Location – Pozhikkara Beach, Pachalloor, Kovalam, Thiruvananthapuram, Kerala 695027
If you want to look around the resort without enrolling for any Ayurvedic sessions, we suggest that you add the visit to your itinerary when you come to Kerala. Book your stay at Hotels in Thiruvananthapuram, relax and refresh and spend a day exploring the beach and lake along with the other tourist attractions in Thiruvananthapuram.
9 – Kandamkulathy Ayursoukhyam Ayurveda Health Resorts
Kandamkulathy is among the famous Ayurvedic retreats in Kerala. It is a beautiful health resort that is present on the banks of river Chalakkudy. You can always hear the beautiful sound of the water rushing and the birds chirping.
It has 14 cottages equipped with all the necessary essentials if you decide to stay there and enrol for any treatment. They offer all-inclusive family packages so if you are visiting with your family, indulge in some peace and calm to explore your inner consciousness.
Location – Viripaara Rd, Konnakuzhy, Kerala 680721
Your Kerala trip is incomplete if you do not explore the backwaters in Kerala. Be it to go on a boat ride or walk hand-in-hand along the lush green banks, these water bodies are sure to blow your mind with their natural charisma!
10 – The River Retreat Heritage Ayurvedic Resort
River Retreat Heritage Ayurvedic Resort is one of the oldest Ayurvedic retreats in Kerala. It was also once the summer palace of the Maharajas of Cochin which is now converted into a 4-star luxury stay with Ayurvedic services.
Though it is not an Ayurvedic centre per se, people love the spa services that their ‘Holy Basil’ Ayurvedic centre offers. From facial treatments to yoga and meditation sessions, everything is available here. If you love the royal treatment and enjoy staying in lavish places, this is the perfect place for you!
Location – Q72F+86Q, Palace Rd, Cheruthuruthi, Kerala 679531
11 – Poovar Island Resort
Poovar Island Resort is one of the most interesting Ayurvedic Retreats in Kerala. It is completely disconnected from the hustle and bustle of city life. It is located close to the Kerala backwaters, a place where the serene water meets the turbulent waves of the Arabian Sea.
The Ayurvedic massage here is so good that people pre-book their sessions and prefer to come back again to experience the stress leaving their body and mind. There are several cottages to choose from and you can come here along with your entire family.
Location – K.P. VII/911, Pozhiyoor, Kulathoor, Kerala 695513
12 – Abad Harmonia
If you are looking for Ayurvedic Retreats in Kerala that are also the perfect vacation stays, then you must consider Abad Harmonia. The resort is away from the noisy city and has a beautiful beach close by. You can hear the waves crashing on the shore from the comfort of your room.
The Ayurvedic massage sessions here are worth your time and money. Also, there is a very big pool at the centre of the resort where you can take a dip, swim with your loved ones and sit by the water and sip on beverages. This is a great place to be for couples.
Location – Chowara, PO, Kovalam, Kerala 695501
If you are planning to explore the best tourist places in Kerala, do not forget to add Kasargod to your travel list. This is the best place where you’ll find ancient fortifications, beautiful backwaters and stunning viewpoints.
13 – The Athreya Ayurvedic Resort
The Athreya is among the best NABH-accredited Ayurvedic retreats in Kerala. As soon as you enter, you will be impressed by the pristine infrastructure and the precise attention that the team paid to the interior design. Everything about this resort is calming. It is surrounded by green paddy fields and well-manicured gardens.
The place has the best beauty treatments and Ayurvedic massages in Kerala. It is an ideal visit for honeymooning couples and also for families who are looking forward to having a refreshing holiday away from the pollution and crowd of the city. Their healing services are very effective and attendees claim that the results are evident as quickly as after the first session.
Location – Pakkil.P.O, Pallom, Kottayam, Kerala 686012
Ayurvedic retreats in Kerala are very satisfying and calming. You can shrug off that stress from your shoulders, relax in a calming atmosphere and also meet new people who have similar likes and preferences. The well-trained staff and Ayurvedic practitioners go out of their way to provide the best treatment to combat your ailments and issues. Be it the body detox or beauty regimes, you’ll get everything in these places. What’s more? Every ingredient used to directly sourced from nature and no form of chemical or artificial substances are used during the treatment. These retreats are a perfect way to spend your holiday in Kerala!
